Quit smoking with the worlds most effective method allen carrs easy way to stop smoking forget the patch gum hypnosis acupuncture cold turkey and zyban which have success rates of less than 10. Allen carrs easy way to stop smoking is a self help classic with over 20m copies sold worldwide it has been a 1 bestseller in nine european countries it outsells all other quit smoking titles combined. Not sure how to quit smoking cigarettes try one of these ways to stop smoking and start your path towards a healthier smoke free life then make another list of why quitting wont be easy . Top 10 tips on how to quit smoking allen carrs easyway that way those moments can become pleasurable as you congratulate yourself that youre free and that way you can enjoy remaining a non smoker for the rest of your life its really easy it really works and you dont put on weight results may vary. The easy way to stop smoking is a self help book written by british author and accountant allen carr the book aims to help people quit smoking offering a range of different methods it was first published in 1985
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